SunWoman

Heart Intelligence

Posted on03. Nov, 2011 by Lisa.

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Is the heart more important than the brain?

What do you love about being a Woman?

Posted on25. Feb, 2011 by Lisa.

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It is so important for us to celebrate what makes us so special.

Not only appreciating who we are individually as women but also the women in our lives…mother, grandmother, daughter, aunt, sister, friend, etc.

So, what is it that you love about being a woman?

The life in our foods communicates with the life in us, but, unfortunately, this vital aspect is lost once foods are processed. White, refined foods are addictive—we always want more in an effort to find that spark of life that has been removed from these foods, ironically to give them shelf life.

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5 Steps to Overcoming Fear

Posted on18. Dec, 2010 by Lisa.

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Lisa shares 5 steps to overcome fear.

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Amazing Cucumbers

Posted on18. Dec, 2010 by Lisa.

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6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!